Different hair textures and types each have their issues that can persist if not taken care of properly. This article focuses on dry hair and what it is, the causes of it, and how to handle it. We also investigate some home remedies that you can try at home that are cost-effective. So ladies, what are you waiting for?! Let’s get on with the tips and tricks for avoiding dry hair!
What is Dry Hair?
Anyone can suffer from having dry hair, but it is more common in people as they get older. Dry hair refers to having a hair texture that does not get or hold enough moisture.
This can make your hair look frizzy and dull as it lessens your hair’s natural shine. Hair consists of three layers. Healthy hair means natural oils are in the outer layer and that protects the inner layers. They will also reflect light which makes your hair look shiny. The most important sign of healthy hair is shine and luster. However, dry hair means that the outer layer is broken down and this leaves hair dull and unhealthy.
What Are The Causes of Dry Hair?
There are various elements that can cause your hair to dry out. These can include things such as how you take care of your hair, your health, and the environment around you. The environmental conditions that can dry out your hair include living in a dry climate area, if you spend a lot of time in the sun and wind and if you are always swimming in salt or chlorine.
You can also contribute to having dry hair if you don’t take care of your hair properly. Washing your hair too often, using harsh shampoos or other hair care products such as dyeing your hair with harsh chemicals and treatments, and using heat regularly on your hair.
However, these are not the only causes of having dry hair. Dry hair can also be a symptom of an underlying condition or health problem.
Some health conditions that lead to dry hair:
- Anorexia Nervosa - This is an eating disorder that can lead to malnutrition. It can also cause hair to become dry and brittle.
- Hypoparathyroidism - This is when the parathyroid gland in your neck produces too little of the parathyroid hormone which decreases calcium in the body. Calcium is a key component of having healthy hair.
- Hypothyroidism - This is when the thyroid gland doesn’t produce enough of the thyroid hormone. Having dry or brittle hair is the first sign that you could be suffering from this.
- Menkes Syndrome - Menkes syndrome is a rare genetic condition, this is when your cells don’t absorb enough copper.
How To Handle Dry Hair?
To know how to care for your hair, you first need to diagnose it. You can schedule an appointment with your doctor so that you can know if you have an underlying condition. You can also see a dermatologist to help determine a routine to help treat your dry skin conditions. They will examine your scalp and your hair. Depending on the condition of your hair, they might also order some more tests.
Treating dry hair can be simple and there are a few things that you can try to help change the state of your hair. Use hair care products such as shampoos and conditioners that are made for your hair type. Invest in moisturizers and hydrating creams. Do not use chemical treatments such as dyes as this will dry your hair out even more. Lessen the amount of heat you use on your hair, which means avoiding heating and styling tools such as flat irons, curling irons, or hot rollers. Wash your hairless, and when you do use conditioner every time. Using shampoo on your hair every day can strip away your hair natural oils. Wash your hair once or twice a week instead of every day.
Try using leave-in conditioners and hair oils to try and combat the dryness. Also, protect your hair from the sun as that also dries out your hair. Wear a hat when you go outside and spend time in the sun, and don’t spend too much time in the wind or dry weather. If you love swimming, make sure to wear a cap to protect your hair from salt or chlorine water. If you do suffer from an underlying condition, treating that will most likely improve the condition of your hair.
Tips and Tricks For Taking Care of Dry Hair!
Here are a few things you can try at home to help reduce the dryness of your hair.
1. Cut your hair
Trim your hair if it is too dry, depending on the length of your hair, split ends can make it difficult for you to style your hair and it may feel coarse and dry.
2. Take Vitamins
There are vitamins that specifically work on your hair and nails. These include Vitamin A, Vitamin C, and Biotin which is vitamin H. Because prenatal vitamins have all the above vitamins included, some people take them as it has a positive effect on their hair.
3. Add Omega – 3s, and antioxidants to your diets
Using marine proteins can help keep your hair from thinning out and can add a shine to your hair. You do not need to take a marine supplement but can include these foods into your diet to substitute for it. Products such as salmon, oysters, mackerel, tuna, and sardines all have omega-3s and peptides to help make your hair shinier.
You can also add antioxidants into your diet, foods such as walnuts, kidney beans, blueberries, broccoli, and tomatoes are rich in antioxidants and can help with oxidative stress and help your hair to look older.
4. Avoid washing your hair every day
Although shampoos remove dirt and sweat from your hair, they can also strip away sebum which is the natural oil found in your hair that makes it easier to maintain and shiny. If you have too much sebum it can lead to your hair being greasy. If you are used to washing your hair daily and can’t lessen it, consider using a dry shampoo. This cleans your hair by removing the access oils but keeps your hair moisturized and is less harsh on your hair.
5. Wrap your hair instead of air drying it
Rather try wrapping your hair instead of air-drying it. Use a cloth or a towel. If you sleep with your hair wet, opt for a silk pillowcase, this is to avoid your hair oils from being soaked into the pillows. Leaving hair wet for long periods of time can damage it.
6. Cut down on using heat
Adding heat to your hair is contributing to your hair drying out. If you use a hairdryer, keep the dryer at least 6 inches away from your hair shaft to avoid thermal damage.
7. Try colder showers
Cold showers have benefits such as making your hair grow faster. After washing your hair, use cool water to rinse it. This will help revitalize your strands and refresh your scalp.
8. Use essential oils
Use a few drops of argan oil on the ends of your hair after you have washed it. Other essential oils that have benefited include peppermint oil, lavender oil and these may help stop hair loss and prevent breakage. You can also mix peppermint, lavender, and argan oil to a carrier oil such as coconut oil and use it as hairspray to help dryness and leave hair smelling nice.
9. Wear a hat
UV rays damage hair the same as it does to your skin. Try using a pure aloe vera gel if your hair has been damaged by the sun and apply a heat protectant to your hair when being exposed to the sun for a long time.
10. Try using coconut oil
Coconut oil is a natural emollient, this means it will fill the gaps in your hair strands if they have been damaged by penetrating the hair fibers. Coconut oil improves the overall appearance of your hair. You can use it to deep-condition your hair by warming the coconut oil once every week.
The process is simple; start with dry hair and coconut oil that is room temperature. Rub some of the coconut oil in between your palms before you apply it focusing on the ends and the crown of your head and the root of your hair. Don’t soak your hair in coconut oil, use just enough to saturate it. Leave the coconut oil on your hair for about 20 minutes and rinse thoroughly.
The Best Products To Help Restore and Repair Dry Hair
If you have tried home remedies and they don’t seem to work, you can also try getting hair care products that have been specifically designed to restore and repair damaged and dry hair. Here is a list of the best products that can be used to help you get your hair healthy.1. Rahua Color Full Shampoo
This product can be used to deep clean, and it doesn’t strip away natural oils. It does not contain any sulfates, parabens, or phthalates.2. Goop Himalayan Salt Scrub Shampoo
This product is an exfoliator for the scalp. The Himalayan Salt Scrub is ideal for a light, non-aggressive exfoliation on the scalp. It can also be used to reduce any inflammation or flaking.3. Meremo Water Treatment Miracle 10
This product is best to hydrate dry strands. The active ingredient in this product is sea buckthorn and it includes many antioxidants which include vitamins C and E. It also has soothing elements to it.4. Rahua Leave-In Treatment
This product is used for intense moisture and won’t weigh hair down. It also acts as a heat protectant and won’t give hair too much volume but leave it feeling soft.5. Playa Ritual Hair Oil
Used to treat split ends and dry tips. It has a water-like texture so it doesn’t leave hair feeling oily. Massage it into the ends of your hair. It also has UV protection which works best if you spend a lot of time in the sun.6. GSQ By Glamsquad Ceramic Dual Bristle Brush
Used to reduce hair from falling out, since other brushes are harsh on hair and can pull it out, this brush has been designed to go through hair seamlessly without pulling on your hair.7. OGX Argan Oil Hairspray
Best used for thermal protection should you decide to apply heat to your hair when styling. It acts as a hydrating and repairing spray as well. This will prevent your hair from becoming dry and frizzy.8. Ranavat Mighty Majesty Hair Serum
It has sunflower oil as an emollient, which hydrates the hair shaft which gives it a shine, and can make hair smooth.9. Sky Organics Castor Oil
Used for intensive treatment, this is an anti-inflammatory oil and can be massaged into the scalp. This is the best choice when using castor oil as this brand has eliminated hexane which is liver and brain toxic.10. Lumity Health Beauty Supplements
These supplements stimulate growth, this product helps hair grow out hair follicles which makes them healthier and gives more volume while stimulating the hair to grow rapidly.11. Innersense Refresh Dry Shampoo
This helps extend the time between washing days. Simply splash roots with a bit of cold water and then quickly blow dry your hair. This shampoo is light-textured and won’t weigh hair down. It also helps soak up the grease without adding too much volume to your hair.
Are You Ready To Take Care of Your Dry Hair?
Using these remedies and products can help you combat dryness and help repair your damaged hair. It can also speed up the growth process and strengthen your hair while giving it a gorgeous glow. Be sure to consult your dermatologist should you experience any other symptoms such as having your hair falling out in clumps, noticing any bald spots or patterns of baldness or breakage of your hair when you brush it. Also, remember to check out the JuvaBun store catalog, we have numerous hair repair products available!